Are Saunas and Steam Rooms Safe in Reopened Gyms?

As gyms around the world reopen amidst the ongoing pandemic, many fitness enthusiasts are eager to return to their regular workout routines. However, concerns about the safety of shared facilities like saunas and steam rooms are on the rise. Are these spaces safe to use, or do they pose an increased risk of contagion? Let’s delve into the facts and expert opinions to answer this question.

Understanding the Risks

Shared spaces like saunas and steam rooms can potentially be a breeding ground for viruses, including the novel coronavirus. The risk arises from the fact that these spaces are often small, enclosed, and humid, which can facilitate the spread of the virus. Moreover, social distancing can be challenging to maintain in such environments.

What Do Experts Say?

According to health experts, the risk of transmission in saunas and steam rooms is not necessarily higher than in other shared spaces. The heat and humidity in these rooms do not kill the virus, but they also do not make it more contagious. The primary concern is the close proximity of users and the potential for respiratory droplets to spread in the enclosed space.

Precautionary Measures

While the risk exists, it can be mitigated with proper precautionary measures. Here are some steps that gyms can take to ensure the safety of their members:

• Limit the number of people allowed in the sauna or steam room at a time to ensure social distancing.

• Implement a strict cleaning schedule, with the room being thoroughly cleaned and disinfected after each use.

• Encourage members to wear masks, if possible, and to avoid touching their faces.

• Ensure good ventilation in the room to disperse respiratory droplets more quickly.

Personal Responsibility

While gyms can take measures to reduce the risk, members also have a role to play in ensuring their own safety. This includes following the gym’s guidelines, maintaining good personal hygiene, and staying home if they feel unwell.

Conclusion

In conclusion, while saunas and steam rooms in reopened gyms do pose a risk of contagion, this risk is not necessarily higher than in other shared spaces. With proper precautions and responsible behavior, it is possible to safely use these facilities. However, individuals should assess their own risk factors and comfort levels before deciding to use these spaces.